Day 4 : Summary
Did a little more research about the Gainesville triathlon that Dawn suggested (called ‘My First Triathlon’) and it is definitely a perfect fit. Thanks Dawn!!!!
I am all signed up to participate on Saturday, June 6th (there is one on Friday as well). Here are the details: http://www.triathlons.net/Atlanta/
Dates
June 5th or 6th, 2009
Swim Course
Swim ¼ mile in Lake Lanier
Bike Course
Bike 12 miles total out and back from Lake Lanier Islands
Run Course
Run 3 miles out and back from the transition zone located next to the water park
Anybody up for doing it with me?
Meals for the day were: toast for breakfast, lean ham sandwich for lunch, almonds for a snack, and 3 eggs for dinner.
Was planning to do upper body and abs, but decided to do an hour on our recumbent bike…it’s super cool!
Only dropped 1 lb yesterday. It would seem the weight-loss is already tapering off. Going to keep charging ahead!
Current Weight: 210 lbs
Total Weight Loss: 6 lbs
Average Daily Weight Loss: 2 lbs/day