Day 6 : Summary
Got up early today and got in a nice 1 hour ride on the recumbent bike. Felt good to start the day with a little workout. I can’t even remember the last time I exercised to start the day.
Pretty normal day of eating…turkey sandwich for brunch, 6″ veggie sub for lunch, and salad and chicken for dinner. I even splurged with a string cheese stick for a snack this evening.
I did plan on getting in another workout, but after moving a ton of workout gear and bedroom stuff to our mostly finished basement, I was pretty much spent.
No weight loss today as expected, but the digital readout did flutter to 208 a couple of times, so I think I am close.
Current Weight: 209 lbs
Total Weight Loss: 7 lbs