Day 37 : Summary
After a several day break for Memorial Day weekend, it was nice getting back into the routine again. While I am sure it was good for my body to get some rest, I really feel guilty for missing that many days of training.
Cranked out 90 mins on the bike and a short upper body workout. Going to focus mainly on bike work and upper body this week. This will consist of exercise bike at a minimum, but I am going to make a strong effort to get a bike trainer for my Cervelo. I really need to start conditioning myself for long rides.
Looking forward to the mini-tri and hoping I don’t look like a total donkey out there.