Day 67 : Summary
Legs aren’t too bad after yesterday’s workout…a little surprised.
So, I am going to take several days off for the rest of this week, to enjoy my vacation and get a little downtime. The plan is to shift into phase 2 of my workout strategy. Instead of doing workouts every night, I am going to shift to longer workouts with breaks in between. I need to start simulating and working my way up to triathlon length workouts.