Week 17 / Day 98 : Summary
A good workout week, the highlight being the fact that I got in a good workout with the new wetsuit. I think I will definitely be using it for my sprint tri coming up next month. My first thought that any gains I might get from the wetsuit would be outstripped by the time it would take to get it off, but I had no problem getting the suit off in a few seconds after it was wet.
Tonight’s workout was P90X and the Core Synergistics program. If there is one thing that I have heard time and time again about triathlon training is that you need to have a strong core. CS definitely does a good job of working the core.
Also picked up a hydration system for my aero bars that will hold about 32 oz. and make drinking while riding much easier. It will be a must for the 100 mile ride coming up on Saturday. Really excited about the ride for sure!