Week 27 / Day 189 : Summary

Tonight’s workout was a solid hour of cycling for 18 miles.  I think my legs are good to go, just getting a little worried about the swim.  Haven’t done any swimming since the half at Augusta.

I will need to make it to the lake at least once before IMFL just to ensure my timing and pace is good.

A pretty good week considering how busy I was and that I was out of town.  On the home stretch!


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